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Is it Expensive to be Physically Active?

Here are some inexpensive ways to get active: Carry your groceries Use the stairs rather than the elevator Walk to your destination Play with your children, friends, and other family members Run, walk, or jog in pedestrian friendly areas such as parks and trails

Everyday Champion

Do you know someone who inspires physical activty and healthy living in our Community?

 

If you would like to nominate yourself or anyone you know, submit their name and a description below and they will have a chance to be featurerd in the Londoner!

 

 

Nomination Form: